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	<title>WonderWoman</title>
	<link>http://wonderwoman.buddyslim.com</link>
	<description>Getting thinner</description>
	<lastBuildDate>Sun, 12 Jul 2009 16:09:08 +0000</lastBuildDate>
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		<title>My Day of Beauty Came and Went</title>
		<description>Yesterday was so nice.  Up until a point.  

I went with my sister for coffee and a new coffee house.  She was hung over so she didn't quite enjoy it as much as I did.  Then off to my hair appointment.  I love my new ...</description>
		<link>http://wonderwoman.buddyslim.com/2009/07/12/my-day-of-beauty-came-and-went/</link>
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		<title>My own diet pill rant but it might not be what you think.</title>
		<description>If people are taking diet pills it's because they are desperate and they don't really know what to do.  They are looking for some help people.  They don't need rants thrown at them.  I took diet pills for about a month in my twenties and learned that ...</description>
		<link>http://wonderwoman.buddyslim.com/2009/07/12/my-own-diet-pill-rant-but-it-might-not-be-what-you-think/</link>
			</item>
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		<title>Looking Forward To The Weekend.  I think.</title>
		<description>I am looking forward to it.  Tomorrow night we are going to an upscale 60's theme place to eat called the Belmont.  Austin is very laid back so you can either go dressed up or way dressed down practically anywhere.  You can come in shorts and others ...</description>
		<link>http://wonderwoman.buddyslim.com/2009/07/10/looking-forward-to-the-weekend-i-think/</link>
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		<title>I&#8217;m Back I Think.  Does Anyone Even Remember me?  lol</title>
		<description>I think I'm back.  I hate to say I am and then not log in for a while but the goal is to come back and blog more.  When I first started Buddyslim (a couple of years ago?) I used it mostly to journal about my plan and ...</description>
		<link>http://wonderwoman.buddyslim.com/2009/07/09/im-back-i-think-does-anyone-even-remember-me-lol/</link>
			</item>
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		<title>4 Pound Loss - That&#8217;s always nice to have.</title>
		<description>Quick note for today.  I lost 4 pounds this week.  I really didn't put my heart and soul in it but I ate right and stayed away from junk.  It was one of those weeks where I wasn't enthusiastic about my plan but I did it anyway.  I knew that I ...</description>
		<link>http://wonderwoman.buddyslim.com/2009/01/18/4-pound-loss-thats-always-nice-to-have/</link>
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		<title>Up late or maybe early to some (4am) pondering over my resolutions</title>
		<description>Really I'm up late because I partied way too much on New Years Eve and brought in the New Year way too long and slept through most of the day part of Thursday.  Whew.  I had so much fun but now I'm up and can't sleep.  This will take a ...</description>
		<link>http://wonderwoman.buddyslim.com/2009/01/02/up-late-or-maybe-early-to-some-4am-pondering-over-my-resolutions/</link>
			</item>
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		<title>Tick tock, tick tock&#8230;times almost up for 2008.  Let&#8217;s get it over with already.</title>
		<description>2008 brought me a great time.  One of my best years ever in regards to friendship and fun.  I put myself "out there" more this year than any other year in a long, long time and I'm glad I did.  I really am.  But now 2009 is approaching and so ...</description>
		<link>http://wonderwoman.buddyslim.com/2008/12/30/tick-tock-tick-tocktimes-almost-up-for-2008-lets-get-it-over-with-already/</link>
			</item>
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		<title>I Ran My First 5k!  And this week I&#8217;m a &#8220;Thriller&#8221; zombie!</title>
		<description>One of my New Year's Resolutions was to run a 5k and I did it yesterday!  That's just little over 3 miles.   My time was 30 minutes and 44 seconds! 

And this Saturday in Austin, Texas I'll be participating in trying to break the Guinness World Record for the Largest Simultaneous ...</description>
		<link>http://wonderwoman.buddyslim.com/2008/10/19/i-ran-my-first-5k-and-this-week-im-a-thriller-zombie/</link>
			</item>
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		<title>3 Things Bothering Me Today</title>
		<description>Bother 1 - I hate that I woke up today and noticed the scale was up .5 pounds.  I hate that it bothers me.  I hate that after all this time of trying to lose weight and I know the ups and downs of the scale that it still bothers ...</description>
		<link>http://wonderwoman.buddyslim.com/2008/09/23/3-things-bothering-me-today/</link>
			</item>
	<item>
		<title>5, Count them 5 big one&#8217;s.</title>
		<description>Uh huh, 5 pounds gone.   Oh yeah, oh yeah.  (Flexing muscles from side to side)

I counted every calorie and every fat gram these choppers came in contact with and it paid off.  Not to mention all that dang cardo too.   I'm proud of the fact that I did not eat out ...</description>
		<link>http://wonderwoman.buddyslim.com/2008/09/20/5-count-them-5-big-ones/</link>
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