4 Pound Loss - That’s always nice to have.
Quick note for today. I lost 4 pounds this week. I really didn’t put my heart and soul in it but I ate right and stayed away from junk. It was one of those weeks where I wasn’t enthusiastic about my plan but I did it anyway. I knew that I was going out on Saturday night and was going to drink so I wanted to be a good girl all week so I could splurge on the weekend. Well, I went out last night and drank and danced it off and I’m glad to say the scale smiled at me this morning. And, I’m glad to say that last night I got the munchies but fought the urges. I’m going grocery shopping tonight so I can have a successful second week. We shall see where it leads me.
Couple of big things are happening this week. I hope I can stay the course.
Have a good week buddies!
Awesome. The first week back always sucks…Glad to see you here!!!
great job!
Great job with your weight loss and planning ahead!
CONGRATS!!!
Hey girl,
Dang your heart wasnt in it and you lost 4 lbs. Just imagine what will happen when you get that fire again! Congrats girl!!
Love Debbie
Congrats WW! Awesome awesome job!
Great job. It sounds like you made some really good choices this week and you were rewarded for your effort.
Hope we all have a great week next week!
4 pounds in wonderful!! Here’s to the next four!!!
CONGRATS!!!
Great job
I hope you have a wonderful week
Lori
It’s my pal WW. I’m so glad you’re here. I’m so glad I’m here.
Looking forward to more blogs - congrats on the 4 lbs!! Ellen
Fantastic, Woo hoo!
Hi, I saw your comment on someone elses blog and thought it was very inspiring! I hope you’re doing well and that you’ve had more ‘good news’ from the scale since you wrote this!
way to go that rocks!
Linda C