Can I Count Drinking Out Of A Beer Bottle As Strength Training? There Is A Certain Arm Movement To It.
Hello out there in Buddyslim Land. Last night I went to have some drinks with a couple of friends and I’m paying a small price for it today (a lingering headache) so please, keep your voices down while visiting my blog.
I did however plan for the evening and saved up alot of calories in order to throw some back (like my honkey tonk talk?) and still meet my calorie goals which is kinda weird in a way. But, it’s what I’m trying to do to find balance with losing weight and not sacrificing my social life. I gave up alot of social time last year trying to get in shape and now since I lost the bulk of my weight, I don’t want to sacrifice it again.
So I’m happy to report I met my calorie goals big time. I even did the research on what beer had the lowest carbs and calories and for you beer drinkers out there reading, there is a difference. If anyone cares, Miller Lite and Budweiser Select are lower in carbs and calories then any of your regular type bar beers.
Have a great weekend buddies. For those of you who are weighing in tomorrow or Sunday, my fingers are crossed for you and me! Oooh, I said that way too loud. (rubbing my head)
HEY WONDER WOMAN! HOW YA DOIN’? The computer made me shout! Good job meeting your calorie goals. Hope your weigh-in goes well.
Great modification WW! I guess we can call throwing back a few strength training - did you use both hands?
Have a great weekend - remember to alternate strength training days; you can’t drink again until Saturday.
I’ll work my legs tomorrow. Now that should be a site! I wonder if my toes can wrap around the bottle neck really well. Hmmmmm…
ARRRRRRR Im about to have me a bud light, no rum in me cupboards.
(yes its still talk like a pirate day! WOOT!
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wish i could make that a workout for me…soon!
I do that too. Save up my calories and use them sometimes for socializing…Seems less like a diet that way, and more like just a way of life…And I still get to have fun…As long as its not nightly at the bar, I think we are good!
I’m going out to lunch with my daughter tomorrow. We aren’t drinking, but have our lunch planned. We’re sharing a garden burger with avocado…yummy! and then going shopping at the local Goodwill. Don’t want to spend a lot on clothes that will eventually go back to Goodwill. In fact when she suggested going I asked her if we were going to shop or just visit our old clothes. lol Anyway, nice to know we’re all learning to go out and have fun without blowing all our hard work. You can’t give up living life and expect to make it work long term.
Hey, I like the way you lift weights..send a bud my way please lol. I havent had a beer in so long…probably knock me right on my butt!
I do wanna say…your amazing…really. You know that your in this the long haul, and can keep the weight off for good when you can do planning like this…very proud of you girl!! Love Debbie
Hecks yeah!!! You sure can count it.
Least, that’s the way I’ve always heard it. Oh yeah…Aaaarrr, drink up me hearty yo ho! 
He he, funny blog. I like blogs that make me chuckle. ***whispering*** - I need all your fingers crossed for tomorrow!
Good job keeping your calories in check while throwing back a few. I drink Michelobe Ultras (when I need to throw a couple back) they have 95 calories and 2.6 grams of carbs. With some of the low calorie, low carb beers you sacrafice flavor but not with this one……..LOL
Have a great weekend!
Big HUGS!
heee heee I feel like SHOUTING EH?!!!!! ha ha… look after the head…. I’ve become a light weight when it comes to drnking since I lost weight. 3 drinks and I’m ready for my bed… 4 drinks and I’ve a headache that’s a killer for 24 hours later!!! Welcome to the “slimmer” club!!!!