I’m…run…ning…on…slooow…mo…
Hello Buddies! Don’t let that last exclamation point you just saw fool you. I’m a little slow moving today. I think it’s because I feel a little bloated from it being that time of the month. I’m on my third day so hopefully it’s on it’s way out soon. This Saturday is my birthday and I’m turning 38 but I’m shooting on looking and feeling more like 34.
This week has been good so far. Walked 3 miles on Sun and Wed and ran 3 miles on Tuesday and I’ll run again tonight even though I feel like I’m one big water balloon. I will do what I set out to do and that was to have a good week of doing all the right things. Plain and simple. If I’m lucky I’ll feel like 32 or 33 by Saturday. And I just might drink like I’m 21!
Have a great day all my buddies. If any of you have already slipped up today, don’t throw in the towel. Try and salvage the day and eat something a little healthy. Don’t keep repeating the “I’ll start tomorrow”. You are in it this very minute and you just slipped so there is no “starting over”. When I was in my 20’s I used to that crap all the time and didn’t get anywhere. Stay focused, stay on plan, be consistent and have faith in the process that doing all the right things will pay off.

Thanks for the words of encouragement at the end of this blog. It’s so true! Glad you’re having such a great day. Happy Early Birthday!
WW you always make me laugh. I love your motivation and admire your stamina. Heck! why don’t you!! shoot for 21? Then you can drink like you never did before and you can be as irresponsible as you want to be. Hey! I think I’ll shoot for 21 too!, we can meet somewhere my idol! Luv ya! sista!
You’re the best, girl!
I’m always inspired when I read your blogs. Hope your week is good, and that your birthday will be super too! Have a good one!
Goodness, are we are wired the same? Is TOM for me too!

Awesome job on your walks! And keep the sense of humor going I need it! Hugs, Kama
Crank it up!!! Are you taking iron..it help me with my draggin’ butt during that time!
you can do it!
You are so great at keeping us in line….I love it!
I was on the slow side today as well, but did still manage to get my butt going with some weight training and swimming laps….
But now i’m ready for a nap…lol
ps….. I think you look 28, well that’s if you ask me….. so you should be feeling 28…..
My 38th birthday is on July 31st…I had forgotten how close together our bdays are. I’m so happy for you to be running so much! I think the last time I remember, you were running at about 2 miles a go. So proud of you! :o)

Happy early BDay to you. You need to party like your 21. You should be proud of your age girl know you look great.
You are in it this very minute and you just slipped so there is no “starting over”.
ain’t that the truth! Sorry to hear you’re moving slowly, but so glad you are still moving. just think, all that water weight will help you burn more calories
Happy almost birthday! Come on down, 38 is all right!!!