3rd day down and I got the runs again…..
Yuck, I know. But, I mean I’m running! Today I did 3 miles on the treadmill. I wanted to quit a couple of times but I kept telling myself that I used to run that amount a couple of months ago so why not try it again and just take it mile by mile. And I did it in 33 minutes and then walked for 7 to complete 40 minutes of cardio. I also did 20 minutes of weights which I really don’t enjoy but I know I need it to be healthy so I’ll just deal with it. My food also went right on track. Drank more water than yesterday and that’s a plus.
Let’s really try and stay on track fellow Buddyslimmers. Some of us made new goals for the New Year so let’s try and be faithful to those goals. We made them for a reason so let’s give it our best effort.
Have a great healthy weekend!
If it is the runs, then take some Immodium and some rehydration fluid. And if it is using the word “the runs” for running with your legs, then get an education. That should always help with communicating with the world outside Texas. Keep it up.
OK, you did it again WW. I am going to see my trainer tomorrow. And I am walking to the gym. Now, I am really serious. Good job and good time on 3 miles!
Girl, I love the titles to your blogs! Always catches our attention. Not that you need to because we all know how awesome you really are! Keep it up! Maybe you should teach a certain someone how to be successful at weightloss! You rock woman, proud of you!
Glad to see the everything is going well so far for the new year… keep up the good work.
way to go! and super funny title.
LOL awesome job! Have a great weekend
Great job! Have a wonderful weekend.
OK you got my attention
lmao
You are an inspiration getting your workouts in even though you dont want to and fighting through it.
Great job
No one said this was gonna be easy but man its down right hard sometimes isn’t it?
lol
Keep up the great work
Lori
Great job staying with it! It is great to hear that you are running like a champ again! Keep up the good work girl!
Great job WW. In reading your blogs, I’m reminded of the good ol’ days when you were our Hotties’ health coach!!! Very proud of you!!!
Lmao! You got my attention! Good job! Keep it up! I will be back at it as soon as I get well!
Good job on the running.
Great job!! Keep up “the runs”!
LOL!!!! Your so funny woman!
3 miles in 33 minutes??? WOw…you do have the runs!
Kudos on your running lady!! WTG!!
Way to go not giving up on that treadmill! Thanks for the support!
I HAVE ALWAYS ADMIRED YOUR STRENGTH AND ENDURENCE, YOUR ARE TRULY A INSPIRATION AS WELL AS A FEW OTHER BUDDY SLIMMERS, AND IF THE RUNS ARE CONTAGIOUS SEND IT MY WAY! HAPPY NEW YEAR AND I AM GLAD TO SEE YOUR HERE, YOUR THE STRENGTH I NEED TO HELP ME SUCCEED,