Well, day 1 went great. Onward I go!
Thanks to everyone who responded back to my last couple of blogs. You buddyslimmers are terrific in showing support. Thanks a million!
Well, day one of renewing my committment went great. I’ve haven’t been working out for about 3 weeks if not more so Monday was my fresh start day and I believe I did pretty well if I do say so myself. I ran my 3 miles. I would like to say it was pretty easy to do but that would be a lie. It had it struggles here and there but I did it. Also did my weights for 20 minutes so that’s another A+ for me.
Funny how exercise is supposed to make you feel better but it can have the opposite effect too. With muscles and bones hurting it feels like I have aged overnight. I guess it’s nothing too bad that a little Aleve can’t help. Now, today’s a another day so let’s see what I can accomplish today. Of course I have to have my coffee first and my dose of Young and The Restless here soon. Can someone please make that Janna character go away? 
Have a good one Buddyslimmers! Let’s get through Tuesday with no fattening treats! Stay the course!
You be awesome, Woman!!!! You can do it, and you have given me new motivation! I missed you!!!! We can do this!!!
Way to go Woman!! We all know our mistakes, but we learn from them and move on! You are wonderful. Stay with the running, and I am positive, before the week is over you will have accomplished what you have set out to do.
Exercise hurts for the first few days and then gets much easier. You need to train your body to handle the stress. Your brain will eventually tune out the ache just like it would when you hear a million sounds in the environment around you and you only take in the important ones. So, keep at it. Get good rest. Drink more water then you think your should. Try for 80-100 ozs a day - that will help lube up the joints! good luck.
WW..out of all the people on buddyslim i seem to gain most my motivation from you,sharing you life experiences and how now that you have reached a certain goal in your life,it appears all different where you are starting to rotate and rejuvenate again to where life fits you best again,loosing weight they say is a whole life transition, we even loose alot of our self identity thats why alot of us stay fat, but i have to share with you from the pit of my heart i don’t wat to stay this way, i need more help more motivation and your the best one for me,.i sometimes come on just to read your blogs and go life has gotten a little crazy where iu don’t have time to come on buddy slim. but your one of best keeper uppers so keep on going and do life as it best fits you,,love ya
I’m so far behind that I just now read your blog. I hope you are still doing good with your workouts. It takes a lot to admit you’ve messed up and it takes even more to get back to working out. Great job Wonder Woman!! Hope to talk to you soon.
I’ve missed you! I was away for far too long, had some computer problems but now am on a new laptop that I’m in love with. Hope to keep in better touch now.
Sorry to hear how things have been for you lately, but I KNOW you’re going to be fine. You’ve got one hell of an awesome spirit girl, and you CAN tackle anything!!