Here comes the weekend.
The weekends around the corner. Sunday is my weigh in day. I have done really well last week and this week. I have not cheated once, and I counted every calorie and fat gram. I worked out this week and plan on working out Friday and Saturday. But, I’m afraid of a couple of things:
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1.That I won’t follow through with the food or workout for Saturday. 2. That I will cheat a little and feel guilty all day and get discourgaged. 3. That I will keep my plan but the scale won’t reflect it and then I’ll get mad.
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Now, I know I can get crazy over this stuff, but I’m still early in this diet game and I wanna follow through the best I can. If I fall off now and then, I’d rather it be when I had some significant weight loss behind me and not in my second week.
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Anyway, I hope everyone avoids the temptations of the weekend and stays on whatever plans they have chosen for themselves.
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Remember everyone, Valentines is just around the corner and some of us wanna look and feel good on that day. And I’m one of them!
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I know you can do it! I got in my various different workouts today too
I know we’re not doing a challenge right now, but thought I’d check in with you and see how you’re doing anyway. 
I got some new walking shoes and they’re very comfortable but my feet feel like they’re maybe developing some small blisters here and there. Still, I’m going to at least try and do my walk tomorrow. We can’t stop now, we’re doing too good!!!
Thanks Catrina. And your blisters will go away. It’s just another thing we have to worry about, huh? And, I’m not gonna stop no matter what. I might be mad at the scale now and then, but I can’t stop. What’s the other alternative? Get bigger? I think not. Although it could me more fun to enjoy late night ice cream binges. Ah, the good old days.
If you think you are going to slip then you might think positive and if you do well move forward don’t beat yourself up over it.
I have felt so bad the last few days every time I was going to work out something got in my way and I was not able to I did do some walking today but not like I wanted to. I bought a lock for the gym so now now excuse and I told my Mom these guys are grown men amd they can cook dinner and be there when she has to go to dialysis or be pick up so I am going to do my own thing. It is hard to say that to her because she depends on me for everything but if I don’t get away for a while each day I will loss it and i am not talking about the weight.
Cindy
You will do great over the wekeend, I’m sure of it. I will be checking in with you, too! Weekends are my hardest time too, so we can be accountable to each other, if you want. I’m going to workout tonite and Sunday, and get some walking in too. We CAN do this!!!
I walked so long last nite I actually got a blister on my heel, lol. Haven’t had one of those since I was in school.