1st weigh in & 7lbs gone!
I’m very happy. My weigh in was better than expected. I was really strict on myself and stuck with my eating goals which were 3 meals a day, 2 snacks, watching every calorie and every fat gram. I didn’t work out because I just concentrated on food. Now this week I concentrate on food and working out. My goal for the week is to go walking 30 mins everyday (except Sunday which is my weigh in and rest day). Wish me luck!
rn
And I hope everyone is doing well on their diet too. Tomorrow is Monday and it’s a good day to restart your diet and make adjustments.
rn
Wonder Woman
You’re doing FANTASTIC Wonder Woman! ( I smile every time I see that Wonder Woman logo over there <—– lol )
You’ve got a good positive attitude and you’ll do well with or without good luck wishes but I DO wish you all the luck in the world.
That is absolutely fantastic!!! Keep up the good work. Seeing your success motivates me to do better Thank-you
